Liza Jarrett

I am an Art Therapist and Licensed Mental Health Counselor. I am also trained in EMDR. I enjoy working with individuals suffering from addiction, poor coping skills, codependency, low self-esteem, anxiety, grief and loss, and depression. I utilize an interactive or hands-on approach in which clients begin to explore healthy coping skills to manage stressors, triggers, and cravings. In addition, I work to explore improving relationships through teaching individuals how to establish boundaries, and empower independence.

As an Art Therapist, I utilize a variety of art media to explore current and past issues, and allow the creative process to initiate exploration of emotions. Additionally, I utilize traditional talk therapy approaches through a person-centered model to address addictions and related issues.

Some details about me:

  • If I had to eat one meal for the rest of my life… it would be tacos.
  • If I weren’t a therapist, I would own my own recording studio and listen to people make amazing music all day long.
  • If I had to be an animal, I’d be a flamingo that is unbalanced and awkward.

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