When someone you love is struggling with substance use, it can feel overwhelming. JRNY Counseling offers family recovery coaching with in-person sessions in Carmel and virtual sessions for anyone in Indiana to help you find your footing, understand your options, and support your struggling loved one. Schedule your free introductory discussion today or call us at (463) 258-6222.
Supporting You, So You Can Support the Ones You Love
Watching a family member struggle with a substance use disorder is one of the most exhausting and heartbreaking experiences a family can face. You may feel like you’re walking on eggshells, unsure of what to say or whether anything you do even makes a difference.
At JRNY Counseling, our family recovery coaching is designed specifically for the people who love someone struggling with substance use. Whether your family member has sought treatment or not, we provide the guidance and tools you need to navigate this process. Our approach is flexible and individualized, meaning sessions are shaped around your specific situation, not a one-size-fits-all model.
No matter where you are in your journey, JRNY offers counseling and therapy services tailored to meet your needs. We take a flexible, eclectic approach, drawing from a range of evidence-based methods to find what works best for you.
One-on-one support for those personally navigating a substance use disorder
Focused support for partners navigating the relational effects of substance use, including rebuilding trust and improving connection
Structured sessions that bring family members together to improve communication and work through the impact of substance use as a unit
EMDR therapy is a proven, structured approach that helps you process painful memories and reduce their emotional weight. If you’re carrying trauma or anxiety, our trained therapists will guide you through each step so you can heal and move forward with confidence.
You do not need to be in a crisis to benefit from family coaching. In fact, the earlier you reach out, the more room there is to build a healthy foundation for you and your loved one.
Family recovery coaching may be the right step if you are:
Unsure how to talk to your loved one about their substance use
Struggling to set boundaries without feeling guilty or afraid
Trying to understand what you can and cannot control in this situation
Preparing your home and family for a loved one’s return from treatment
Concerned about relapse and want to reduce risk
Trying to explain the situation to children in an age-appropriate way
Feeling emotionally exhausted
Podcast
Supporting someone through substance use can affect the entire family. Hear practical conversations from Holly Homan and Erin Mooney about boundaries, communication, enabling, guilt, trust, and caring for yourself while supporting someone you love.
Why Choose Us
When you work with JRNY, you can expect more than just a scheduled appointment. Here's what sets us apart:
We maintain immediate availability so you're never left waiting weeks to be seen. In many cases, you can be scheduled as soon as the next day.
Our therapists don't just do this work. They love it. From the moment you reach out, you'll be matched with someone whose approach and expertise align with your specific needs.
We take an eclectic, flexible approach to individual counseling, drawing from multiple therapeutic methods rather than locking you into one.
Have a question between sessions? You can reach us by phone, text, or email; and a trained therapist will always be the one to answer.
Pricing
We believe that knowing what to expect from the start makes the process easier. We accept cash, checks, and all major credit cards, including HSA cards.
JRNY Counseling does not accept insurance, which means your care is never limited or dictated by what a policy will or won’t cover. Upon request, we are happy to provide a Superbill that you may submit for potential out-of-network reimbursement.
Our Services
Substance use affects far more than one person, which is why JRNY Counseling offers a full range of services to support both individuals and families at every stage of the process. Whether your loved one is ready to seek help or you need support for yourself, our team is here.
Related services include:
One-on-one support for those personally navigating a substance use disorder
Structured support to help individuals in early recovery identify risk factors and build a sustainable, sober lifestyle
Structured sessions that bring family members together to improve communication and work through the impact of substance use as a unit
Focused support for partners navigating the relational effects of substance use, including rebuilding trust and improving connection
Addressing the mental health challenges that frequently co-occur with substance use disorders
FAQs
Family recovery coaching is a newer concept for many people. Here are answers to some of the questions we hear most often.
Family coaching for substance use is focused specifically on supporting family members of someone struggling with a substance use disorder. While family therapy brings everyone to the table to work through dynamics together, family coaching centers on equipping you with the understanding and tools you need to navigate this situation. Both services are available at JRNY, and your therapist can help you determine which is the right fit.
Yes. You do not need your loved one’s participation or agreement to begin. Family recovery coaching is designed for you, regardless of where your loved one is in their own process. We help you understand what you can and cannot control, how to communicate more effectively, and how to protect your own well-being while supporting someone you love.
Absolutely. The transition home from a treatment program is one of the most vulnerable periods in recovery. Coaching can help your family prepare for that transition, understand what to expect, and build a home environment that supports long-term recovery.
This is one of the most common and important concerns we hear from families. Our coaches can help you find age-appropriate language to explain substance use to children, and we can also bring children into sessions when it is helpful to do so. Children often benefit from knowing the truth in a way that is honest, calm, and reassuring.
Never. Many families reach out at their most uncertain moments, and that is exactly what we are here for. You do not need to have a plan or even know the right questions to ask. Our team will help guide the conversation from there.
Supporting someone you love shouldn’t mean going it alone. JRNY Counseling is here to provide the compassionate, knowledgeable support your family needs. Contact us today at (463) 258-6222 or request your free introductory discussion to get started. JRNY proudly serves families throughout Carmel, as well as Westfield, Fishers, Noblesville, Greenwood, Brownsburg, and Zionsville. Telehealth appointments within Indiana are also available.