About Us
Life can feel overwhelming, but you don’t have to navigate it alone. At JRNY Counseling, we provide personalized, high-touch care designed around you, with immediate appointment availability so you can start feeling better sooner. Whether you’re working through anxiety, relationship challenges, or anything in between, our team is here to walk alongside you. Schedule a free introductory discussion or contact us today at (463) 258-6222.
About JRNY Counseling
JRNY Counseling was founded on one simple belief: People deserve thoughtful, individualized care to help them heal and live well. Since 2017, we have been serving individuals, couples, and families across central Indiana, with our office located in Carmel, with therapy that adapts to your unique needs and circumstances.
We are not bound by insurance-driven limitations. That means our therapists have the freedom to focus entirely on what works best for you. When you call us, a trained therapist answers the phone. We take the time to understand what you are looking for and match you with the right clinician from the start.
Our team genuinely enjoys their work and their clients. That care shows in every session. And since we have a team with diverse interests and specialties, we can pair you with a therapist who fits your needs and interests.
Meet the Team
Our Professional
Team Members
Holly Homan
Therapist, Owner
Stephanie Kurrus
Lauren Patterson
Therapist
Scott Adams
Therapist
Justin Misch
Glenna Harold
Therapist
Our Services
What We Treat
No matter where you are in your life, JRNY Counseling offers a range of services to support your mental health. Our services include:
Anxiety & Panic
Whether it’s a constant hum of worry or full-blown panic attacks, anxiety can take a serious toll on your daily life. We help you understand what’s driving those feelings and develop a path forward that actually works for you.
Depression
Depression isn’t always about not being able to get out of bed. Sometimes it’s the quiet exhaustion of getting through each day feeling like everything takes more effort than it should. We’re here to help you find your way back to yourself.
Trauma & PTSD
Trauma can show up in many ways. It might reappear in vivid flashbacks and physical reactions or as patterns of thinking that keep you stuck in cycles you can’t quite explain. Our therapists help you identify those patterns and explore new ways of experiencing your life.
Grief & Loss
Grief doesn’t follow a schedule, and it doesn’t always look the way people expect. We provide a safe space to process loss at your own pace.
Divorce
Divorce changes daily life, identity and family routines. We help you find steady ground during and after the transition.
Substance Use
Struggling with substance use (or supporting someone who is) can feel overwhelming and isolating. We provide individual counseling, family coaching, and relapse prevention support to help you build a healthier path forward.
Counseling & Therapy Services
No matter where you are in your journey, JRNY offers counseling and therapy services tailored to meet your needs. We take a flexible, eclectic approach, drawing from a range of evidence-based methods to find what works best for you.
Individual Counseling
A one-on-one space to explore what you’re going through, build self-awareness, and develop practical tools to support your mental health. Whether you’re facing a specific challenge or simply feeling stuck, individual counseling gives you dedicated time and support to focus on you.
Couples Therapy
Relationships take work, and sometimes you need a neutral, skilled guide to help you move through conflict, rebuild connection, or navigate a difficult transition together. Our therapists work with couples at all stages, whether you’re looking to strengthen what you have or find a healthier path forward.
Family Therapy
Family dynamics are complex, and when one person is struggling, the whole family often feels it. Family therapy brings everyone to the table to improve communication, resolve conflict, and strengthen the relationships that matter most.
EMDR
EMDR therapy is a proven, structured approach that helps you process painful memories and reduce their emotional weight. If you’re carrying trauma or anxiety, our trained therapists will guide you through each step so you can heal and move forward with confidence.
Why Choose Us
Our Promise to You
When you work with JRNY, you can expect more than just a scheduled appointment. Here's what sets us apart:
Appointments When You Need Them
We maintain immediate availability so you're never left waiting weeks to be seen. In many cases, you can be scheduled as soon as the next day.
A Team That's Truly Invested
Our therapists don't just do this work. They love it. From the moment you reach out, you'll be matched with someone whose approach and expertise align with your specific needs.
Care That's Built Around You
We take an eclectic, flexible approach to individual counseling, drawing from multiple therapeutic methods rather than locking you into one.
Real Access, Real Support
Have a question between sessions? You can reach us by phone, text, or email; and a trained therapist will always be the one to answer.
Begin Your Journey Today
Taking the first step toward support is one of the most meaningful things you can do for yourself or your family. Schedule a free introductory discussion or contact us by calling or texting (463) 258-6222. We proudly serve clients throughout Carmel, Indiana, as well as the surrounding communities of Westfield, Fishers, Noblesville, Greenwood, Brownsburg, and Zionsville. Wherever you are in the area, compassionate, high-quality care is closer than you think.