One of the things most of us are taught as children is to never judge others. “Don’t judge a book by its cover!” And...
4 Reasons We Judge Others and How to Break the Habit
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Blogs
Treat Yourself: The Importance of Putting Yourself First & Self Care
Most children are brought up to be kind and respectful of other people. They are taught to consider others’ feelings...
3 Great Phone Apps to Help Improve Self Esteem
People who struggle with low self-esteem often hold themselves back from making intimate connections with others and...
Have You Suddenly Lost Your Confidence? Try These Tips to Regain Your Swagger!
A lot of people talk about coping with low self-esteem, but less is said about self-esteem that comes and goes. The...
5 Ways Codependency Can Be Overcome
Do you find you accept responsibility for a loved one’s emotions or actions? Are you constantly trying to please...
5 Ways to Raise Your Self-Esteem
Low self-esteem has become an epidemic in this country, and one that negatively impacts our quality of life. Feelings...