Addiction recovery is a challenging journey, one that can be made less daunting with the warmth of community support. The role of community in recovery is immense, offering a sense of belonging, understanding, and shared experience that can pave the way towards healing.
The basics of your daily routine, such as your sleep schedule, diet, exercise, and workload can significantly influence your stress and anger levels. By managing these aspects, you can build a foundation for better mental health
Join us in observing Recovery Month as we explore the path to addiction recovery and support. Learn about the importance of addiction management, the uniqueness of each recovery journey, and how to live life on your own terms. At JRNY Counseling, we’re here to help you on your path to a healthier, addiction-free life. Contact us today to begin your journey.